Food Academy

Benefits of mango

Benefits of mango:
1) It helps in fighting cancer.
2) Helps in maintaining cholesterol levels.
3) It helps in cleansing skin.
4) Helps in regulating diabetes.
5) Helps in alkalizing your body.
6) A way to lose weight.
7) An Aphrodisiac fruit.
8) For healthy eyes.
9) Aids good digestion.
10) Prevents heat stroke.
11) Help in strengthening the immune system.
12) Use it as a body scrub.
13) Improves concentration and memory.
14) Contains high iron content.
15) When to eat and how much to eat.


https://timesofindia.indiatimes.com/life-style/health-fitness/diet/15-healthy-reasons-to-eat-mangoes/articleshow/19708108.cms

  • 25 Mar 2022
  • By: Editor